Podcast rebranding- The Candid Conversations show Episode 17 Shame.

The is the first episode of our Rebranded show now called The Candid Conversations show. 

Today I discuss Shame and Vulnerability and how it affects our daily lives, relationships, jobs and mental health.

 

Trigger warning ! This episode may bring up old feelings so I have included links that you visit and use for support.

 

Music by Rebbz

This episode is sponsered by Willique -Exceptional quality handbags available 

https://www.talkspace.com/

https://www.ted.com/talks/brene_brown_listening_to_shame?language=en 

 

Anodea Judith - Chakras and Shame  https://www.mixcloud.com/alignpodcast/anodea-judith-eastern-body-western-mind-chakra-system-ep-137/

Biodynamic Massage 

Alexander Lowen exercises. 

Catching up with Life and Summer Solstice

 

It has been a while and I keep wanting to write here back again, but I was called away doing several projects that called to my immediate attention (but back to that later)

However convenient Social media can be there is always a high risk of distraction, over stimulation and procrastination.

So I have have given myself a challenge.

From the 24th June until my birthday which is the 24th of JulyI will blog every week, (with a minimum once a week) to feed my writing muse.

Ok…..Deep breath.

So back to projects well there is Wombstories, 30/30 wellness, and our Monthly workshops
Please click the links, support, share and pass onto your network.

I hope you had a Happy Solstice!

Marilyn x

p.s. Please subscribe to our wellness channel Wellness Fontaine